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Weight Loss: EATINGWELL: Red, White and Blue Corn Chip Bites
Source: EatingWell

Blue corn tortilla chips make this Mexican-style red-white-and-blue appetizer pretty, but any variety will work. Look for cotija cheese, a type of aged Mexican cheese, near other specialty cheeses or in Mexican grocery stores. You may also find it labeled "queso añejo" or "queso añejado." Finely crumbled Parmesan cheese can be used as a substitute.

Red, White and Blue Corn Chip Bites

Yield: 2 dozen (serves 2)

Total prep time: 10 minutes

3/4 cup fresh salsa

24 blue corn tortilla chips

1/4 cup finely crumbled cotija cheese

Drain any excess liquid from salsa. Top chips with the salsa and sprinkle each with cheese. Serve immediately.

Recipe Nutrition:

Per serving: 10 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 2 g carbohydrate; 0 g added sugars; 0 g protein; 0 g fiber; 69 mg sodium; 23 mg potassium.

0 carbohydrate servings

(EatingWell is a magazine and website devoted to healthy eating as a way of life. Online at www.eatingwell.com.)


 

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