Current Server: Not Whitelisted
Blue Cross and Blue Shield of Alabama

Looking For Insurance?

View Plans

Select content that is important to you from the menu below.

Click on a category, then drag and drop the daily article news feed that interests you into the area below.

Teens: Get Your Teen Off the Couch this Summer
Source: Your Teen Magazine

by Rebecca Borison

School’s out for summer, and your teen heads straight for the TV, where she seems intent to stay for the next few months. Should you rush to intercept? Stash the TV in a closet? Throw your teenager some ultimatums?

None of the above. Instead, use these guidelines to help your teenager transition from school to (a productive) summer, courtesy of parenting expert, Jennifer Chung.

Week 1—Relax (mostly). “A week is the perfect amount of time for summer decompression,” Chung says. “Have a discussion with your teen and agree to certain terms to make sure that he isn’t doing literally nothing for the whole week.” Enlist his help with chores and other tasks, but allow for plenty of free time, too.

Week 2 and beyond—Get off the couch. After your teenager’s week of not doing much is up, help him find some meaningful way to spend the summer. Try some of Chung’s ideas:

If your teenager is struggling academically, summer can be a great time to brush up on skills or get extra help. Make sure it’s not more than a few hours a week (it is summer, after all), and offer an incentive to sweeten the deal.

Encourage your teen to pick up some extra cash with a summer job. It doesn’t need to be something fancy—babysitting or lawn mowing are perfect ways for your teen to spend the summer. Camp counseling is another option.

Suggest volunteering as a way to explore an interest and knock off some of your high school’s volunteer requirement.

On top of all that, schedule activities that get your teen out of the house, whether it’s going to the pool or playing baseball.

“It’s best to work together to plan out the summer before school even ends,” Chung notes. But it’s not too late if you haven’t done that. “Get your teen excited about new challenges and opportunities, as it will help curb the ‘lazy teen syndrome’ before it even starts. We all need time to decompress now and then, but teens can perpetuate it if they are not motivated to do something else.”

Rebecca Borison is a freelance writer in New York City.


Customers should always refer to their benefit booklet or call the customer service number on the back of their identification card for detailed coverage information and limitations. See our legal disclaimer for more details.

Important Information:

What you need to know about the recent cyber attack: Excellus

Affordable Care Act

Healthcare Reform Questions? Learn More


What's your HQ Score? Get Started Now!