Current Server: Not Whitelisted
Blue Cross and Blue Shield of Alabama

Looking For Insurance?

View Plans

Select content that is important to you from the menu below.

Click on a category, then drag and drop the daily article news feed that interests you into the area below.

Emotional Health: Health Tip: Avoid Emotional Driving
Source: HealthDay

(HealthDay News) -- Your emotions can hinder your ability to drive safely, so you should keep them in check while you're behind the wheel.

The Department of Motor Vehicles offers these suggestions:

  • If you feel angry, upset or annoyed, pull off the road and take a break.
  • Take a few deep breaths.
  • If you are anxious, worried or depressed about something, try to think of other things until you reach your destination.
  • Listen to music.
  • Allow yourself extra time so you don't feel rushed, hurried or impatient.

Copyright © 2014 HealthDay. All rights reserved.


 

Customers should always refer to their benefit booklet or call the customer service number on the back of their identification card for detailed coverage information and limitations. See our legal disclaimer for more details.

Health Focus:
High Blood Pressure

One-third of
Americans
have
hypertension
Learn More

Affordable Care Act

Healthcare Reform Questions? Learn More

HealthQuotient®

What's your HQ Score? Get Started Now!