National Walk@Lunch Overview

Walking is one of the easiest and most effective forms of exercise, but it can be hard to find time to enjoy it. That's why we are inviting you to walk at your lunch during the 10th annual National Walk@Lunch Day on Wednesday, April 27*.

Make a pledge to walk for 30 minutes during your lunch hour. Sign up now to walk at your location or for one of our Blue Cross sponsored walks.

Sign Up Now

 

SAVE THE DATE

Make a pledge to walk for 30 minutes on Wednesday, April 27, 2016*.

Register

Register Today!

 

*Walking in Montgomery?

Please note that the Montgomery, AL, Blue Cross sponsored walk will be at Riverwalk Stadium on Wednesday, April 20, 2016.

 

Questions?

Email us at walkatlunch@bcbsal.org.

 

Materials

Download the following materials for your workplace.

Quick Facts (PDF)

Benefits of Walking (PDF)

Poster (PDF)

Plan Your Event (PDF)

 

Schools

Learn More about school programs

 

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