Get Active Your Way with SilverSneakers

SilverSneakers® is more than a fitness program. It’s an opportunity to improve your health, gain confidence and connect with your community.

With SilverSneakers, you’re free to move in the ways that work for you.

At home or on the go

  • SilverSneakers On-Demand™ fitness classes available 24/7
  • SilverSneakers LIVE™ virtual classes and workshops throughout the week
  • SilverSneakers GO™ mobile app with adjustable workout plans and more
Man checking blood pressure

Man checking blood pressure

In participating fitness locations

  • Thousands of participating locations1 with various amenities
  • Ability to enroll at multiple locations at any time
  • SilverSneakers classes2 designed for all levels

In your community

  • Group activities and classes2 offered outside the gym
  • Events including shared meals, holiday celebrations and class socials
Man checking blood pressure

Did you know?


of participants say SilverSneakers has improved their quality of life.3

Connect Online

  • Fitness location and class lookup tool
  • SilverSneakers LIVE™ virtual classes and workshops
  • Meal plans and healthy recipes
Silver Sneakers

SilverSneakers is included at no additional cost through your health plan with Blue Cross and Blue Shield of Alabama.

Get Started Now


Call 1-888-423-4632 (TTY:711) Monday – Friday 8 a.m. – 8 p.m. CT.

This information is provided for general informational purposes. Information contained in this communication is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider regarding your healthcare needs. Never disregard professional medical advice or delay seeking medical advice because of something you have read in this informational piece. Always check your benefits for coverage information and limitations.

The SilverSneakers fitness program is provided by Tivity Health, Inc., an independent company.

1 Participating locations (“PL”) are not owned or operated by Tivity Health, Inc. or its affiliates. Use of PL facilities and amenities are limited to terms and conditions of PL basic membership. Facilities and amenities vary by PL.

2 Membership includes SilverSneakers instructor-led group fitness classes. Some locations offer members additional classes. Classes vary by location.

3 2019 SilverSneakers Annual Participant Survey