See Their Story

See Their Story

Scheduled maintenance Sunday, March 9, from 6 p.m. to 8 p.m. may make portions of the website unavailable. We apologize for any inconvenience.

Looking For Insurance?

Select content that is important to you from the menu below.

Click on a category, then drag and drop the daily article news feed that interests you into the area below.

Your Body
Disease Management
Preventative Health
Emotional Health

Teens
Senior Care
Finances
Young Families

Activities
Fitness
Wellness
Environment

Organic
Heart Healthy
Recipes
Weight Loss

Toggle View

Drag and Drop What Matters To You From The Menu Above

learn how to customize your favorites here.

Editor's Pick:

Twins study shows smoking ages your face faster

Editor's Pick:

TV watching linked to young adults' heart risk

Editor's Pick:

Child behavioral problems linked to bedtimes: study

Weight Loss:

WHO cuts sugar intake advice to 5 percent of daily energy

Weight Loss:

Five exotic foods for weight loss

Weight Loss:

Good news: Weekend splurging and weight loss can go hand in hand

Weight Loss:

New Effort to Drop Sugary Drinks from Kids' Menus

Recipes:

Chicken Vindaloo

Recipes:

Homemade Yogurt

Recipes:

What to serve for Oscar night? Vegetable Meat Balls with Zesty Tomato Sauce

Recipes:

Recipe: Healthier Meyer Lemon Chia Seed Muffins

Heart Healthy:

Diet to Reduce Blood Pressure May Also Stave Off Kidney Stones

Heart Healthy:

CT Scans Don't Interfere With Cardiac Rhythm Devices

Heart Healthy:

Mediterranean diet may protect against diabetes

Heart Healthy:

Americans need to eat more whole grains, study suggests

Organic:

'Natural' vs 'Organic': How Food Labels Deceive

Organic:

7 other chemicals in your food

Organic:

Health Tip: Eating a Vegetarian Diet

Organic:

What’s In Season: Carrots and Parsnips

Environment:

EPA rolls out new rule to limit sulfur emissions from gasoline

Environment:

Reduce Waste by Recycling Plastic Water Bottles

Environment:

Why obese and overweight people should be vigilant about air quality

Environment:

China pollution wafting across Pacific to blanket U.S. - study

Wellness:

Here's Why Your Dog Listens to You

Wellness:

Poor sleep linked to widespread pain

Wellness:

The Transforming Power of a Generous Life

Wellness:

Marriage Isn’t What It Used To Be

Fitness:

Springing out of the gym into the sun? Take time to thaw out

Fitness:

Five new fitness classes to try

Fitness:

Five new fitness classes to try

Fitness:

Exercise Counteracts Metabolic Effects of Short-Term Overeating

Activities:

The Secret to Learning a New Skill (Even When You're Busy)

Activities:

Cure the Winter Blues with a Hibernation Brunch

Activities:

Five Ways Winter Makes You Fitter

Activities:

How to Manage the Employee Nobody Likes

Young Families:

TV in Child's Bedroom Tied to Weight Gain

Young Families:

Sound machines for babies: Too loud? Too close?

Young Families:

Class size matters a lot, research shows

Young Families:

It Still Takes a Village

Finances:

Decorating on a Budget

Finances:

Advice for Beginning Investors From Around the Web

Finances:

Tax Breaks If You're Self-Employed

Finances:

How to Reduce Your Property Taxes

Senior Care:

Could Thyroid Activity Raise Depression Risk in Seniors?

Senior Care:

Loneliness May Speed Up Mortality in the Elderly

Senior Care:

Caregivers: Supporting the supporters

Senior Care:

Who says 60 is too old to figure skate? The sport offers health benefits, but be ...

Teens:

Students' Health Habits Tied to School Success

Teens:

Warning signs parents can't ignore

Teens:

Teens' Stress Levels Rival Those of Adults, Survey Finds

Teens:

Sodium intake tied to obesity among teens

Emotional Health:

Frequent School Moves May Harm Kids' Mental Health

Emotional Health:

Loneliness: 5 things you may not know

Emotional Health:

'Exposure Therapy' Along With Antidepressants May Help With OCD

Emotional Health:

Health Tip: Stop Stress

Preventative Health:

Legal Drinking Age of 21 Saves Lives, Review Finds

Preventative Health:

Regular Exercise May Help COPD Sufferers Avoid Hospitalization

Preventative Health:

Life-Jacket Laws Spur Use, Could Prevent Drownings

Preventative Health:

FDA: There's Still Time for Patients to Get a Flu Shot

Disease Management:

Family food allergies 101

Disease Management:

Got lice? Try ordinary conditioner, say scientists

Disease Management:

Months after rehab, knee and hip patients keep improving

Disease Management:

Lifestyle Changes to Manage Chronic Fatigue Syndrome (CFS)

Your Body:

Health Tip: Struggling With Sight

Your Body:

Insomniacs' Brains May Work Differently

Your Body:

Shivering, Like Exercise, May Help Boost Weight Loss

Your Body:

Detox 101: five key concepts

Drag and Drop What Matters To You From The Menu Above learn how to customize your favorites here.

Click here to view archives.

Customers should always refer to their benefit booklet or call the customer service number on the back of their identification card for detailed coverage information and limitations. See our legal disclaimer for more details.

myBlueCross Member Login

Need to Register Your Account? secure site

Health Tools

Find a top-rated
doctor or specialist Search Now

Health Focus: Colorectal Cancer

Colorectal screenings
save lives. Learn More

Healthcare Reform

Questions about
Healthcare Reform? Learn More

HealthQuotient^®

What's your HQ Score? Get Started Now!

@BCBSofAlabama

Get the weekend started off on the right foot with "Happy Feet Friday" a free exercise class @RailroadPark beginning at 6 p.m. #behealthy

COUNTDOWN: 24 Days left to buy health insurance on the marketplace. Learn more and compare plans at http://t.co/3bcSslrKyg #ACA It's National Cereal Day! RT and let us know some of your healthy favorites. http://t.co/s6MMMdoWBv #NationalCerealDay

More

Less