Stay Independent
Learn More About
Fall
Prevention
Did you know as you get older your risk of falling and fall-related problems increases? According to the Centers for Disease Control, more than one out of four people
over the age of 65 falls each year.
Four Things You Can Do to Prevent Falls:
Speak up
Talk openly with your healthcare provider about fall risk and prevention. Ask your doctor or pharmacist to review your medicines.
Keep moving
Get physically active and exercise regularly to improve your mobility, balance, strength, and flexibility.
Get an annual eye exam
Replace eyeglasses as needed.
Make your home safer
Remove clutter and tripping hazards.
Have questions about fall prevention and ways you can reduce your risk?
Talk to your doctor or give us a call at 1-888-341-5030 (TTY: 711)
Monday - Friday 8:00 a.m. - 4:45 p.m. Central Time
Blue Advantage is a Medicare-approved PPO plan provided by Blue Cross and Blue Shield of Alabama, an independent licensee of the Blue Cross and Blue Shield Association.
This information is provided for general informational purposes. Information contained in this communication is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider regarding your healthcare needs. Never disregard professional medical advice or delay seeking medical advice because of something you have read in this informational piece. Always check your benefits for coverage information and limitations.
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