Health Coaching Content

Get Healthier and Feel Your Best
with Health Coaching

Discover personalized care, support
and motivation to reach your health goals

Our team of certified Health Coaches can help you set and achieve health goals. They provide helpful support and resources to help you make healthy lifestyle changes that can improve your health outcomes and overall quality of life at no extra cost.

Ready to start feeling your best? Call us today at 1-888-699-6168,
Monday – Friday, 7 a.m. – 6 p.m. Central Time, to connect with a Health Coach.
We’re here to help!

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Think of a health coach as a cheerleader, a partner in care, dedicated to helping you make healthier choices. They can work with your care team to create a plan that reduces your risk of chronic diseases by focusing on:

  • Better eating habits
  • Quitting smoking
  • More sleep and relaxation
  • Increased physical activity
  • Lower stress levels
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We understand that your health goals and needs are unique. That’s why we’ve tailored your health coaching support team to include the following specialists to better assist you.

  • Nurses
  • Registered dietitians
  • Certified diabetic educators
  • Social workers
  • Pharmacists

Your Blue Cross support team works with you to provide ongoing motivational and educational support. They can help you:

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Learn more about recommended healthcare services

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Create a
personalized nutrition and exercise plan

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Adapt your
lifestyle to promote better health

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Explore ways to achieve your
health goals

Your health coach can answer your questions, cheer you on and help you find ways to improve your well-being.

Have Questions?

Contact Us

Information provided is not intended to replace medical advice from healthcare professionals.
Always seek the advice of your physician or other qualified healthcare provider regarding your healthcare needs.