Baby Yourself® Maternity Program helps ensure expectant mothers and their babies receive the best possible heath care during pregnancy. This program is available to expectant mothers, regardless of whether or not their pregnancy is normal or high risk.
WalkingWorks is a program designed to help people get active. People of any fitness level - from beginner to advanced - can benefit from walking. WalkingWorks encourages participants to improve their health by incorporating walking into their daily routine.