Select content that is important to you from the menu below.
Click on a category, then drag and drop the daily article news feed that interests you into the area below.
View previously published articles with the most recent shown first. Filter the articles by clicking on the category title, Health, Family, Lifestyle, or Nutrition.
(HealthDay News) -- Considering switching to a vegetarian diet?
The Academy of Nutrition and Dietetics says while you have to take steps to make sure you're getting enough vitamins and nutrients, "going vegetarian" has been associated with these health benefits:
- Reduced risk of obesity.
- Lower blood pressure.
- Lower risk of heart disease.
- A tendency to eat fewer calories from fat and reduce overall caloric intake.
Copyright © 2014 HealthDay. All rights reserved.