Womens Health Content

Our Priority,
Your Health:
Supporting
Women's Wellness

Experience holistic support & guidance for your care needs

young black African American couple smilingwhile they cook in the kitchen

Women’s wellness means caring for your whole self. That includes regular checkups, helpful wellness tips, specialized treatments, and mental health support. It also means protecting your heart and bones, managing stress, and making informed choices for your health. We’re here to listen, answer your questions, and guide you toward better well-being every step of the way.

Have questions about your health or need assistance? Call us today at 1-888-759-2764, Monday – Friday, 7 a.m. – 6 p.m. Central Time. For help finding in-network providers, click on Find a Doctor. We’re here to help!

FIND A DOCTOR
photo of a woman speaking with her healthcare provider

Your 20s:
Building Healthy Habits

Start strong! Get recommended flu & HPV shots. Visit your healthcare provider for checkups, talk about family planning & learn what your body needs to stay healthy.

Find More Wellness Tips
photo of a couple sitting on their couch & smiling while they look at their laptop, the woman is pregnant

Your 30s:
Keeping Up Your Wellness

Keep up with regular checkups, annual screenings. Talk about fertility & long-term health goals with your healthcare provider.

Find More Wellness Tips
photo of a woman looking at her phone outdoors while holding a yoga mat & wearing headphones

Your 40s:
Staying Ahead of Changes

Schedule yearly vaccines. Get recommended breast & cervical cancer screenings. Ask about your heart health & ways to manage stress & hormones.

Find More Wellness Tips
photo of a woman smiling in her home

Your 50s:
Taking Charge of Your Health

Watch for changes in your body. Get your flu shot & if recommended, shingles & pneumonia shots. Keep up with cancer screenings, maintain bone health, & talk about menopause.

Find More Wellness Tips
photo of an older woman smiling & looiking at her watch in her kitchen

Your 60s+:
Healthy Aging

Stay strong & active. Get regular bone checks, mammograms, & colon cancer screenings. Talk to your healthcare provider about postmenopause or memory changes.

Find More Wellness Tips

No matter your age, regular screenings and open conversations with your healthcare provider can help spot health issues early, simplify treatment, and keep you thriving.

Have Questions?

Contact Us

Information contained in this communication is not intended to replace professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified healthcare provider regarding your healthcare needs.